Starting to eat healthier, sleep better, exercise smarter while you are powering up your Home Based Business is better than...not!

Starting to eat healthier, sleep better, exercise smarter while you are powering up your Home Based Business is better than...not!

Starting to eat healthier, sleep better, exercise smarter while you are powering up your Home Based Business is better than...not! &nbsp; &nbsp; &nbsp;

Something is better than doing nothing!

Take Control Radio powered by Forge-Rx focuses on a contemporary discussion of fitness and nutrition and its impact on your health, healthcare, wellness, longevity, and quality of life. Co-hosted by millennial Evan, personal trainer and nutrition coach, and his baby boomer physician father, Dr. Joe,  who will bring you their lifestyle views from their age relevant perspectives. Get ready to be educated, entertained, inspired, and motivated, along with occasional guests, to navigate today's complex world of food, exercise, and much, much more.

Alternative Health

Health & Fitness

Take Control Radio powered by Forge-Rx focuses on a contemporary discussion of fitness and nutrition and its impact on your health, healthcare, wellness, longevity, and quality of life. Co-hosted by millennial Evan, personal trainer and nutrition coach, and his baby boomer physician father, Dr. Joe, who will bring you their lifestyle views from their age relevant perspectives. Get ready to be educated, entertained, inspired, and motivated, along with occasional guests, to navigate today's complex world of food, exercise, and much, much more.

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Something is better than doing nothing!

Something is better than doing nothing!