Something still seems “off.” I’ve sensed it. Have you? Maybe not for everyone, but for more people than you realize. I’m talking about life after the pandemic. “It’s over, but I don’t feel the same.”“Life is moving on, but I sometimes don’t feel very well.”“I’m not sure why, but I’m angry.”“I’m worried about my kids.”“I should feel better, but don’t—and I’m not sure if I’m allowed to say anything about it.” In this episode I speak with Sarah Joy Covey, a therapist and the owner and director of the Covey Wellness Centre. She talks about what she is observing, some of the reasons for why many people feel the way they do, and some best practices going forward. You can listen here, or by tuning in to ‘The Pulse Podcast with Matthew Ruttan’ wherever you subscribe. You can also watch the video (below), and see a list of topics, quotes, and the resources she mentions. Enjoy! And be well. Topics and quotes Ministries mentioned: Resources mentioned: