Dedicated to my late grandfather, Ntate Shongwe.

The hardest thing to accept in life is loss. So I've decided to surrender to it because it's a reality I'm accepting I cannot escape. I just have to keep dancing until the music stops...

May your soul rest in perfect peace.

The "Broken Bird" segment highlights the unhealthy and imbalanced relationship dynamics present in my life. I hope that this episode encourages people especially women to practice self love which includes learning to take care of yourselves so that you may be able to take care of those around you. This happens through healing and taking your time so that when you rise, you are able to thrive. Hope that this is worth listening...

This is an episode inspired by the rejection I've felt and experienced and the impact it has had on my mindset. This is an episode driven by, inspired by and created from a place of hope and heart. Hope it is worth listening...

Enjoy.

Enjoy.

Another random episode inspired by the criticism and judgement women go through for their appearance and societal expectations and pressures to look a certain way. We're beautiful in our own way, end of story.

"Praying for our men" is the laziest thing I could say toward this cause. This month is Suicide Awareness Month and I think it's a tragedy when awareness is only raised momentarily but the rest of our lives don't really reflect the values of the movements we stand behind. I understand that I'm not perfect, we all never will be but I think we can attempt to do better. Earlier this year I published a suicide awareness episode and I spoke about the need to be accountable even though we're not necessarily responsible for the suicides that unfortunately occur in today's society. Truly hope that this episode is worth listening...

Unpolished, just me being me. Going raw...