Do you ever feel like you can't keep up with your life? Or like it's a race from the moment your eyes open in the morning until the late hour you fall exhausted into bed at night?

I lived that way for years, until I was forced to acknowledge that something had to change.

In this episode, I share my story of chronic stress and the turning point that changed everything.

Join me for gentle contemplation and permission slip to turn toward your own unique and authentic path. Peace.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit terrylynn.substack.com