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In this episode, Funmi and her guest deliberate what work will look like as more people head back into the office. At a time when people are still dealing with the aftermath of all the trauma of the past year [COVID-related illnesses and deaths, finances, politics, the death of George Floyd], is the massive return to in-person work, too much too soon?

• Can we continue to prioritize self-care and wellness when we return to a high-pressure environment?
• In many ways, remote working on zoom gaffes made us closer. It'll be interesting to see if things go back to business as usual when we’re back in our officer corners or cubicles
• Is your company doing enough to create the space to be your full self and speak up about personal struggles? Find out why this is a great time to have wellness conversations at work

According to the World Health Organization, mental health is a state of well-being in which an individual realizes his or her abilities, can cope with the normal stresses of life, can work productively, and is able to make a contribution to his or her community.” 
Check out this Forbes article for useful tips on how to sustain mental health in the workplace.

https://www.forbes.com/sites/amyblaschka/2021/05/22/how-to-cultivate-sustain-and-discuss-mental-health-in-the-workplace/?sh=60c27ec368a3

Connect with Funmi on Instagram @UpswingWomen

Connect with Funmi on Instagram @upswingwoman