We're so overstimulated that we become desensitized to the world around us. We become so numb that we lose focus on what's really important. I've spent a year trying to rediscover my creativity, immersing myself in art galleries to feel inspired, attempting to read books without curiosity, and surrounding myself in nature to reconnect. I've realized that the best way to find your focus and tap into your creativity is to allow yourself to disengage. Do things that don't take that much brain power like going for walks with your favorite playlist, cloud watching, or singing your favorite song on blast by yourself. Doing things like these heals my inner-child.

Author of Noticing: Kobi Yamada