<p>In this week's episode, I talk about how resting rebuilds your brain muscles. I pull from my vacation last week to give an example of the way resetting helps retool your mind. </p>

In this week's episode, I talk about how resting rebuilds your brain muscles. I pull from my vacation last week to give an example of the way resetting helps retool your mind.

Sometimes It's Best To Hit Reset

The Mental Game was inspired by creator Glenn Kelich's desire to understand the mind's of outstanding people in the performance world. At the core of the desire is the want to break down barriers and increase awareness of how mental health impacts those in the field. Through conversations with phenomenal guests and solo episodes, he hopes that listeners may find inspiration and support for betterment both in performance and every day lives. 

Thank you for joining and merde for your journey!

Education

Self-Improvement

The Mental Game was inspired by creator Glenn Kelich's desire to understand the mind's of outstanding people in the performance world. At the core of the desire is the want to break down barriers and increase awareness of how mental health impacts those in the field. Through conversations with phenomenal guests and solo episodes, he hopes that listeners may find inspiration and support for betterment both in performance and every day lives. Thank you for joining and merde for your journey!

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Sometimes It's Best To Hit Reset

Sometimes It's Best To Hit Reset