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Sometimes Self-Care Is Selfish β and Thatβs OK
We often think of self-care as outward care for ourselves. We work out, make better food choices, have a spa day, and sometimes go on vacation. However, the self-care that I'm talking about is an inward type of care that focuses on our spiritual, emotional, and mental well-being. -- Stephanie π©π½βπ»
Also, don't forget to check out my other guest podcast, Ringing Conversations, where we dive into unfiltered conversations with fascinating individuals from every corner of life.πͺ΄
ποΈ ππ§π«ππ―ππ₯π’π§π ππ‘π ππ’π§π'π¬ πππ³π: π ππ¬π²ππ‘π¨π₯π¨π π’πππ₯ ππππ© ππ’π―π
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By Dipesh HirlekarWe often think of self-care as outward care for ourselves. We work out, make better food choices, have a spa day, and sometimes go on vacation. However, the self-care that I'm talking about is an inward type of care that focuses on our spiritual, emotional, and mental well-being. -- Stephanie π©π½βπ»
Also, don't forget to check out my other guest podcast, Ringing Conversations, where we dive into unfiltered conversations with fascinating individuals from every corner of life.πͺ΄
ποΈ ππ§π«ππ―ππ₯π’π§π ππ‘π ππ’π§π'π¬ πππ³π: π ππ¬π²ππ‘π¨π₯π¨π π’πππ₯ ππππ© ππ’π―π