There are times where I get overwhelmed, anxious and feel exhausted emotionally. At the same time I'm having these thoughts and emotions, I am also trying to figure out how do I release these emotions so that I may move forward with a clear mind. 

When I feel weak, sometimes the strongest thing I can do is cry.  I'm sharing this because crying can sometimes be thought to be a weak emotion.

Listen in for more. 

Treasure Yourself & Shine :)