Many of us deal with anxiety and depression. Some of us have small trips there and others have long stays. I seem to have a time share there. I share some of my dealings with it lately. I hope that by sharing my experience it helps someone get control of theirs. If you are dealing with depression you are not alone. Please take the step to get help. 

PS I am good. I used the tools I learned from getting help to get to the other side. Wishing you the best on your journey. You are worth the effort.