Welcome to a new edition of the Famous Interviews with Joe Dimino series. In this enlightening episode, we speak with Sonal Kalra – certified meditation teacher, life coach, and founder of CONNECT Meditation.

Raised in India and now based in Boston, Sonal brings a unique perspective by blending ancient Eastern wisdom with modern science to make mindfulness and meditation more accessible, relatable, and practical for today’s individuals and organizations. With a background in corporate HR, learning and development, and coaching, she deeply understands the stresses of modern life and how meditation can be a transformative solution.

We dive into her journey, the mission behind CONNECT Meditation, and the powerful impact of mindfulness in both personal and professional settings.

🧘 Discover practical mindfulness, inspired teaching, and the power of presence.

🔗 Learn more about Sonal Kalra & CONNECT Meditation: connectmeditation.com

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