http://colinwalker.blog/wp-content/uploads/2017/06/Sonant-Thoughts-Episode-29-Focused.m4a

Our phones can be incredibly productive devices but also massive distractions. We can take steps to ensure they are the former rather than the latter.

It's not perfect but I have made some key decisions to prevent my phone from facilitating me wasting time rather than filling it productively.

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