特师的每日一词，2026年1月28日的词汇是：松 sōng 弛 chí

释义 Definition

松弛的意思是放松、不紧张，形容状态轻松自在。

松弛 (sōng chí) means relaxed, not tense, describing a state of ease and comfort.

例句 Example

近期的《看天下》杂志中，有篇文章是这样用这个词的：「真正的幸福，不来自“更努力”​，而来自“更松弛”​。与其想方设法制造快乐、追求幸福，不如去捕捉身边那些已经存在的“小确幸”​，比如一杯热茶、一朵花、一句朋友的问候。」这里说的是幸福来源于放松的心态，而不是拼命努力。

A recent article in Vista Magazine used the word like this: 'True happiness does not come from 'trying harder,' but from being 'more 松弛.' Instead of trying every possible way to create happiness and pursue it, it's better to capture the little blessings that already exist around you, like a cup of hot tea, a flower, or a greeting from a friend.' Here, it says happiness comes from a relaxed mindset, not from striving desperately.

你知道吗？ Did You Know?

松弛和放松意思相近，但松弛更强调从紧绷状态转为舒缓，比如“肌肉松弛”；放松更通用，比如“放松心情”。它本义指弓弦松开，后来引申为精神或环境的轻松状态。比如：假期让他的神经彻底松弛下来；松弛的氛围有助于创意迸发。

松弛 (sōng chí) is similar in meaning to 放松 (fàng sōng), but 松弛 (sōng chí) emphasizes a shift from a tense state to a relaxed one, for example, 'muscle relaxation'; 放松 (fàng sōng) is more general, like 'relaxing one's mood.' Its original meaning referred to a bowstring being loosened, later extended to mean a relaxed state of mind or environment. For example: The holiday made his nerves completely 松弛 (sōng chí); A 松弛 (sōng chí) atmosphere helps creativity flourish.