Forgive me. It's been far too long since my last podcast.

But here, just for you, is a brand spanking new instalment with an admittedly chilled and introspective vibe to it.

So sit back and enjoy. But before you do that - maybe you should pop the kettle on...

Don't forget. Once you've listened to the podcast, head over to Spotify to hear the songs in full on the playlist created especially for this very episode.