Join us as we journey down memory lane and sicuss (and sing) songs that turn 20 in 2024. And we don't just talk about the popular songs either, we go to the depths of what 2004 was really like for us!

Songs That Turn 20

THEN we share with you a simple and easy HEALTH HACK that could change the course of your life forever.....seriously!!

Solfeggio Frequencies

And to close out the show, Chris shares with you things me and the kids have said that HE THINKS would make a good banf name INCLUDING the names of the bands he was ACTUALLY in!

What do YOU THINK would make a good band name? Share it with us!