Sonjacharde experienced a significant amount of trauma as a child. As a result of these experiences, Sonjacharde had a difficult time in college developing and maintaining relationships. In this episode, we talk about Sonjacharde's understanding of her behavior as a young adult and how she  began to work on her own self-worth and self-love.

Sonjacharde experienced a significant amount of trauma as a child. As a result of these experiences, Sonjacharde had a difficult time in college developing and maintaining relationships. In this episode, we talk about Sonjacharde's understanding of her behavior as a young adult and how she began to work on her own self-worth and self-love.

Sonjacharde experienced a significant amount of trauma as a child. As a result of these experiences, Sonjacharde had a difficult time in college developing and maintaining relationships. In this episode, we talk about Sonjacharde's understanding of her behavior as a young adult and how she &nbsp;began to work on her own self-worth and self-love.

Sonjachardé Mixon

College students are naturally grieving humans. Away from home, friends and family, learning how to cope with these losses can be difficult. But for students who have experienced a death, divorce, break up, or other significant loss (perhaps due to COVID-19), new coping tools and supports are more important than ever. We will talk about how to best support these young adults while also taking care of our own mental health. We will talk about tough things, but the podcast aims to be inspiring, uplifting and even funny sometimes! Join us!

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Sonjachardé Mixon

Sonjachardé Mixon