Welcome to the Know Your Leading Edge Podcast (K.Y.L.E.)! We speak strength into people's lives, ensuring people know their true value, in hopes they will grow their impact in their own circles to bring about a better community, a better life, and a better world.

In this episode, we are honored to speak with Sonya Chamberlain, a phenomenal coach, midwife, poet and athlete. Chamberlain got her Bachelor of Arts in English from Whitman College, her master's through a program in North Carolina at Warren Wilson College. Sonya holds an CrossFit L2 credential as well.

Kyle and Sonya discuss:

-fitness journery

-life journey as a mom

-being a fantastic athlete

-being a professional and a midwife

-CrossFit Greenlight

How to get involved:

Visit leafgym.com to learn more!