The M.I.L.F. Way

Sonya Yu ON: Release, embracing all facets of yourself, the beauty of co-parenting, and somatic vibe outs


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Welcome to episode 2 of season 3 everybody! I’m kicking off the first guest of this season with the icon that is, Sonya Yu. Sonya is a founder, CEO, creative director, mother, art, watch, and car collector, surfer, and fashion queen. Oh, and can’t forget to mention, an absolute badass on the reformer. There’s really not much that Sonya can’t do, and that’s what I admire most about her. She takes her passions and excels in all of them, and isn’t afraid to embrace every facet of herself. This has got to be hands down one of my favorite interviews. Sonya’s outlook and approach to life is truly so beautiful and inspiring. From coming to the US when she was 5, and using that immigrant mentality to fuel her work ethic, Sonya shares her journey on how she’s gotten to where she is today in life, business, and as a mother. This is one of those episodes that you just want on repeat because Sonya drops so many great reminders and lessons for you to take away from our conversation. So let’s dive into the magical bitch herself, and get to know the incredible Sonya Yu.

Follow Sonya HERE: @sonyayu

https://www.instagram.com/sonyayu?igsh=NTc4MTIwNjQ2YQ==

Follow me HERE: @cherokeeluker

https://instagram.com/cherokeeluker?igshid=YWJhMjlhZTc=

Follow the podcast HERE: @the.m.i.l.f.way

https://www.instagram.com/the.m.i.l.f.way?igshid=NGVhN2U2NjQ0Yg==

Follow Pure Mama HERE: @puremama_skincare

https://www.instagram.com/puremama_skincare?igsh=NTc4MTIwNjQ2YQ==

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The M.I.L.F. WayBy Cherokee Luker

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