Hey all! Have you ever tried to overthink things, plan your future, scatterbrained, and overwhelmed? Well it could be because of anxiety and lack of rest from it. Today I talk about how we have let society trick us into being anxious and how we need to get out of it so we can allow ourselves to rest and let life be. I started this podcast to discuss how we can all heal from sharing our experiences and perspectives with each other. So join me on this journey of learning, healing, and growing. Let's share perspectives!

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