This meditation is to support you in relaxing your nervous system. You'll connect with it and pull down light from the stars to fill your system. You'll open up your heart and activate unconditional love (the highest frequency there is which supports self healing).

Do this meditation 3 days in a row to anchor in this higher energy and get it flowing and come back to it a couple times a week to keep it going. 

If you'd like to book a session or work together email me at [email protected]

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