12.20.2022 - By Katie Allen
It's time to find some calm and tranquility, both at Christmas time and year round.
This episode is a short tapping (EFT) sequence to help you release tension, find calm, and discover a sense of tranquility in just minutes.
I also give you a great tip on how you can tap no matter where you are (think holiday parties, at the mall, or at a crazy family gathering) to help you feel better, all without anyone else ever even knowing you're doing it!