In this episode, we focus on affirmations that relax both the body and the mind. In this episode, we show how they can support deeper, steadier sleep.<a href="https://selfpause.com/app/" rel="noopener noreferrer" target="_blank">https://selfpause.com/app/</a> See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

In this episode, we focus on affirmations that relax both the body and the mind. In this episode, we show how they can support deeper, steadier sleep. https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we focus on affirmations that relax both the body and the mind. In this episode, we show how they can support deeper, steadier sleep.<a href="https://selfpause.com/app/" rel="noopener noreferrer">https://selfpause.com/app/</a> See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.

Soothing Affirmations for Better Rest

Learn about the science and psychology of positivity and how you can leverage it to improve your mindset and reach your goals.

Share Soothing Affirmations for Better Rest

Sign up to save your podcasts

Soothing Affirmations for Better Rest

Soothing Affirmations for Better Rest