Soothing Meditations

Soothing Meditations episodes

September 16, 2020 Buddha Nature
Helps live spiritually without negativity
3 min
September 14, 2020 Facing the mirror
Helps face your problems
3 min
September 11, 2020 Asking for help
When you find it difficult to ask for help
3 min
September 10, 2020 You can let that go now
This helps you release some of that need to control things
3 min
September 08, 2020 Negative thinking
This helps you recognize negative thinking
3 min
September 07, 2020 Accountability
This meditation helps you be accountable for your actions
3 min
September 04, 2020 Mothers and Fathers
This will help you love and appreciate your parents
3 min
May 01, 2020 Glass Half Full
This is for the person who needs to see everything in a negative way.
3 min
April 30, 2020 Feed your demons
This will help with any addiction
3 min
April 22, 2020 Washing Dishes
Meditation while doing dishes
3 min

From the publisher's feed

Use these meditations to promote healing, self-care and other loving habits for your mind, body and soul.