Soothing the Senses to Ground and Decrease Anxiety

Child psychologist, Dr. Kirsten Kuzirian, answers parenting questions from a research-based, mindfulness perspective. We also explore parent self-care using Dr. Kuzirian's tenets of nourishment, connection, inspiration and transformation. This helps parents to be self-aware in their parenting decisions, supporting conscious parenting. Stay awake to the transformation of your family! www.wideawakeparenting.com

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Soothing the Senses to Ground and Decrease Anxiety

Soothing the Senses to Ground and Decrease Anxiety