Becoming a parent, whether for the first or fifth time, is a challenging but wonderful experience filled with anticipation and, for some, anxiety. It signifies a major life change, particularly in terms of sleep, which will likely be disrupted for a while to come yet... The common phrase "slept like a baby" doesn't accurately describe how newborns sleep, as they can be quite restless and fussy, leading to stressful moments and days. In such times, parents may wonder how to help their newborns calm and settle.

In this week's podcast, I delve into Dr. Karp's renowned "Five S's" technique for soothing and calming your newborn infant hopefully bring you a little more calm and peace and equipping your with the knowledge and tools of what to do and how to do in those moments when your baby just does not seem to settle...

The links I mentioned...

The Miracle Blanket

Love To Dream Swaddle

The Hatch

The Dream Egg

The Lullaby Trust

Newborn Sleep Workshop

Don't forget to rate and review the podcast so it reaches more parents and carers out there on their child rearing quest!

I would love to hear from you also and so please let me know if there is a specific topic or question you have that you would like me to record a podcast about! I will respond to you personally and let you know when it will be released!

Peaceful nights to you all,

Rachael Wilson,

Your Paediatric Sleep Consultant

xo

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(Disclaimer, affiliate links above. Should you wish to purchase through these links I will earn a few pennies from the sale at no extra cost to you!)