In this episode, we dive into the inspiring journey of professional triathlete Sophia Green, who has faced the challenges of a rare medical condition known as MALS (Median Arcuate Ligament Syndrome). Despite the hurdles, Sophia's story is one of resilience and determination, as she navigates the complexities of training and competing at an elite level. Join us as we explore how medical conditions can impact athletic performance and the strategies athletes like Sophia use to overcome them. Tune in for an insightful conversation on perseverance, health, and the spirit of competition.

Miles from Ordinary links

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Bex's instagram - https://www.instagram.com/bexmilnescoaching/

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