<p>Sophia yaps about her life experience </p>

Sophia has drama

Welcome to the flip the ice the podcast where hockey and gymnastics collide with everything in between. We share stories from the rink, the gym, and everyday life, mixing laughs, experiences, and real talk. Whether it’s crazy practice memories, game-day highs and lows, or just random fun topics that pop up, no conversation is off limits. It’s all about friendship, stories, and those “tell me something I don’t know” moments that keep you listening.

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Sophia has drama

Sophia has drama