This week on TMV, the girls welcome their first guest and internet-turned-irl-friend Sophia Kelly to the podcast. Sophia is a lifestyle and wellness influencer who overshares as much as Gaby and Meadow on the internet. She also has just as many thoughts on topics including-but-lot-limited-to: body image and getting work done, owning your identity after accepting identities that were projected onto you, and grappling with not having the excuse of “bad parents” to blame for your mental health challenges. Warning: Thought 02 also includes Sophia’s life story with answers to all the questions you would have as a follower of the iconic @sophiakelly (formerly @wellnesswithsoph). 

ALL THINGS SOPHIA:

Instagram: https://www.instagram.com/sophiakelly/

Paradigm Shift: https://www.wellnesswithsoph.com/products/p/paradigm-shift-e-book

'Welcome To Paradise': https://podcasts.apple.com/us/podcast/welcome-to-paradise/id1571244227

Also follow us (don’t let Gaby’s asana calendar live in vain) https://www.instagram.com/thoughtsmayvarypod

CONTENT WARNING: This episode discusses eating disorders, rape and sexual assault, and abortion. If those subjects feel activating to you in any way, or if you’re just not in the place today, feel free to come back to us next week. We’ll be here.

DISCLAIMER: We are not licensed professionals. If you are seeking licensed and professional mental health support, please reach out to 741-741 (The Crisis Text Line) or The NAMI Helpline or The Trevor Project or any of the resources listed below.

RESOURCES:

"Paradigm Shift" Sophia's Journal E-Book: https://www.wellnesswithsoph.com/products/p/paradigm-shift-e-book

Alliance For Eating Disorders: https://www.allianceforeatingdisorders.com/

RAINN (Rape, Abuse, and Incest National Network): https://www.rainn.org/

Planned Parenthood: https://www.plannedparenthood.org/learn/abortion

Advertising Inquiries: https://redcircle.com/brands