Sophia is your new fabulous BBF from across the world. We chat everything. Running, food, work, sex, pleasure. Limiting self-talk. Empowering beliefs. Everything.
Sophia has a podcast too: The Tech for Non-Techies podcast https://www.techfornontechies.co/blog 
IG: https://www.instagram.com/techfornontechies/ 
Free guide on how to go from idea to live app: https://www.techfornontechies.co/1-Go-From-Idea-To-Live-Product-Free-Guide-For-Non-Techies
 

Ep 333: Sophia Matveeva- Finding Pleasure in Work, Exercise, Food, and Sex <3

For all the women out there who have never felt like they could call themselves a runner, this is the podcast to empower, inspire, and give you reason to call yourself a real runner. We chat confidence, food, body image issues, and RUNNING all in one podcast.

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Sports

Health & Fitness

Running

Self-Improvement

Ep 413: The Food Episodes- Who are you BEING with food? (3 of 8)

Ep 412: The Food Episodes- Finding Your Motivation for Change (2 of 8)

Ep. 411: Dealing with Grief and Not Being Perfect...

Ep. 410: We Said Goodbye to Jameson

Work with me as your coach: http://getconsistentwith.com

Ep 409: The Food Episodes- Imperfect Eating Beginnings (1 of 8)

Actually, You Are a Real Runner

Ep 333: Sophia Matveeva- Finding Pleasure in Work, Exercise, Food, and Sex <3

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