Hello friends, welcome back to ALICAST, with @alibonar.

Today we have the lovely Sophia Rose of @wellnesswithsoph. Sophia is a 24-year-old content creator living in LA, and one of the most authentic gals on the 'gram. 

We talk:

• her recent weight gain and why it was the healthiest thing she's could've done
• fatphobia in the medical community
• the dating scene in LA
• tips on confidence and hyping yourself up for a first date
• red flags while dating
• how to get back in the dating game after a COVID dry season

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