This week on The Puresport Project we are joined by Sophie Brace where we delve into her early years and success in gymnastics, transitioning from a career in speech therapy to becoming a full time content creator, encouraging and educating people how to become flexible and to give adult gymnastics and calisthenics a go!

We are also joined by Puresport's very own, Chelsea Hart, hosting for the very first time to discuss all things female health and about the exciting new product launch, Female Balance | Hormone Health.