My first guest for this series is Sophie Grace Holmes, an ultra endurance athlete and all-round inspirational being having defied almost impossible odds living with Cystic Fibrosis since birth. These days, Iron Man challenges are the norm along with motivational speaking and being an influencer as a result of her insights, infectious mindset and general approach to life. 

I found it impossible not to feel a tremendous sense of that 'get up and go' feeling after speaking to her. She really is an incredible human being and reminds me that no matter what limitations you may be facing right now, there really is nothing that cannot be reframed into a positive.