Sophie, a Minnesota 4-H Agriculture Ambassador, takes us on a lightning-fast trip from farm to table—showing how milk travels from the cow to your glass in just 48 hours! From milking and cooling on the farm to pasteurization and packaging at the creamery, this quick process keeps your dairy local, fresh, and nutritious. Sophie reminds us to enjoy three servings of dairy a day—whether you pour it, scoop it, or shred it!