Can you believe we've been gone for so long? Well, neither can we. So, a lot has changed in the last few months and we're ready to talk about it.

Plus, we have some new things coming and we can't wait for you to experience all that's coming soon.

If you want to start your own fitness journey, get 3 free workouts with the app Lyonel uses:  https://fitbod.app.link/sRCnWjJ89db

& as always, follow us on Instagram:

@MasteringNothingPod
@LyonelNicholas
@_BleuJ_

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