I mean just listen gang. Jay and I are discussing our last few months after finding his suicide notes. We are all about helping other people going through the same issues so please message us on Instagram @hornyhungryhungoverpodcast, @paigeessington, Twitter is @hornyhungryh, @paigessington, email is [email protected] if anyone needs any sort of outlet. This was a very hard episode for us to record but we felt like it was important so if anyone needs help, please reach out, we are more than happy to help.