Sorry, Whatever

I don't usually have two episodes come out at once but I wanted to share a little extra. I touch briefly in Episode 4 about having an eating disorder. In this short bonus episode I go into a little more detail about what I dealt with, and I also took a clip from my original discussion with Amanda to share along with my story.  Thank you for listening! 

AHHH!! So excited for you all to hear this weeks episode with Amanda Wilson. I took a shot in the dark asking Amanda to come and record with me and she said yes! I've been following Amanda on Instagram for a while now and just love to soak in her wisdom when it comes to wellness. I've learned so much from her and I know you will too! We discuss longevity, exercise, and eating and ultimately how to steward our bodies in the best way possible. I want to live a full life of joy and take care of this body God has given me. Enjoy my conversation with Amanda, she's the best! 

Links: 

Normatec Elite Compression Boots 

Bloom Pear Scare Sparkling Energy

Halloween Slippers

Dodo Coffee Co. 

Chessy's Denim Shirt in The Parent Trap Playlist

"You Learn" by Alanis Morrisette

Follow Amanda on Instagram @awilsonwellness

So excited for this episode! I had the best time chatting with Cassie Sparks. We discussed ALL the things. She shared about losing her mom, her faith, raising her girls intentionally, creating memories, working out, reading, and of course we ended with music. NSYNC all the way! I know you will want to be Cassie's friend after this episode. Enjoy!! 

Links: 

Brooke Robinson Fit (BTribal Fit) 

The Bible Recap with Tara Leigh Cobble 

Cross Church 

WWII with Tom Hanks Docuseries 

Devon Daniels Books

"Rite of the Starling: Shield of Sparrows" by Devney Perry

Nuuly

Walmart Candle- Farm Apple Pumpkin

Repo'd Trailers

"Capable" by Sissy Goff and David Thomas

"Why'd You Have to Call" by Freya Skye

"Tearin' Up My Heart" by Nsync 

On episode 2 of this season, I am joined by Kayleigh Barnes. She was so great to come over and record with me and we talk about ALL the things. We discuss family life, about her son with special needs and how it has changed the trajectory of their lives. We discuss their businesses and the new gym they recently opened in Cave Springs and of course we end with our favorite parts of the week! I know you will love listening to Kayleigh and all the wisdom and insight she has to offer, she's a BOSS babe and I'm so glad we got to sit down together! 

Links: 

Loma (Bentonville)

Toca (Springdale)

The Foundry (Gym in Cave Springs)

Forge and Freedom 5k (Sign up by 9/11)

Sheep Dog Impact Assistance

Gelee Dessert 

Nixie Sparkling Water

Weigh Lifting Gloves 

Grande Lash MD Serum

"PYT" by Michael Jackson

Hi all! Welcome to Season 3, I'm so excited to start this season off with my dear friend and riding instructor Christy Murry. We discussed so much, but also could have talked for hours more. We got to dive into how she ended up where she is, and where her love of riding and instructing came from. Christy is a wealth of knowledge on horse back riding and we discussed what learning to ride really looks like and what it’s like to take lessons and what instructor life looks like for her. I think you will enjoy this surface level discussion and the next time you see a horse rider you will look at them differently :) 

We did not even cover how you can find 180 Ranch, and the joy it is to follow Christy and the ranch on social media. You can follow and also see some of her beloved horses that we talk about. And check our their website, https://180ranchnwa.com/ for more information! 

Links:

180 Ranch Website

180 Ranch Instagram

180 Ranch Facebook

Wrangler Bespoke High Rise Boot Cut Jean

“Irreplaceable” by Beyoncé 

On this summer episode I was able to get my son, Aidan, to join me. We had a fun time talking about what college life is going to look like and what he's looking forward to. I hope that some of you mamas can listen and relate, and I'm also excited to have a recorded conversation with him. Hope you enjoy it! 

Links: 

"Mamas" by Anne Wilson and Hillary Scott

"Should've Been a Cowboy" by Toby Keith

"American Heartbreak" album by Zach Bryan

Hi! It's been a minute but I wanted to put out a check in episode to let you know what I've been doing/reading/watching the past few months, and to update you on what I have planned for this podcast. I hope you enjoy this random episode, I had a lot of fun recording and look forward to this next season! 

Links: 

Olsen Clinic (Dr. Olsen is the best!)

Let's Be Honest with Kristin Cavallari- Health Episode

Bread Recipe

Homemade Cheez It Recipe

Cameron Whitcomb (Kingdom of Fear and Medusa are my faves!)

Ella Langley New Album

Boston by Stella Lefty

Aerie Swim top and bottom

Garden Netting

Puzzle Table

Ella Sunglasses

Edge of the USA by Ernest 

This week is a solo episode and I'm talking about being the "support animal" in our family, what's overwhelming me right now and what's making me feel better, a recent trip to Maryland that Trent and I went on and of course I finish with my favorite part of the week and my favorite song (playlist). Hope you enjoy! 

Favorites of the week:

Snackle Boxes

New WM Candle

Girl Punk Rock playlist 

On this episode, my friend Kerri is back! We discuss going through different seasons as a mom and a woman. We talk about how we've grown and changed over time, what we miss and what we are thankful for. We finish with some "finish the sentence" fun, and of course our favorite parts of the week and my song of the week. Hope you enjoy!

Piles Card Game 

Aerie Crochet Quarter Zip

“Carney Man” by Cross Canadian Ragweed 

I'm solo this week and covering a random assortment of topics. I'm going to talk about our Spring Break trip to Broken Bow and some adventures we had while there, some things that are driving me crazy right now, my favorite protein bars, Aidan turning 18(!!!),  Ella Langley, being a Trad wife, Molly the Mom, my favorite books of the year so far, and of course I finish with my favorite parts and song of the week. I hope you enjoy this roller coaster episode! 

Links for this episode: 

Riverman Trail Rides 

Holly's Cabin in Broken Bow

Barebells Protein Bars

Choosin' Texas Video

Ella Langley

Molly the Mom on Instagram

Petal and Pup Easter Dress

Cream Soda Ollie Pop

"Judas" by Josiah Queen

Favorite books so far this year: 

"Unoffendable: How Just One Change Can Make All of Life Better" by Brant Hansen 

"Anatomy of an Alibi" by Ashley Elston

"The Borrowed Life of Frederick Fife" by Anna Johnston

"This Book Made Me Think of You" by Libby Page

"Lady Tremaine" by Rachel Hochhauser