How can you get up under the root? In this episode of The Science of Superpowers, host Tonya Dawn Recla welcomes guest Amy Eliza Wong to the show. Our root is the center of ourselves, where our energy connects. Almost like a gut feeling. In this episode the two talk about how you can get up under the root to release negative energy or trauma, and how to use the root strength to empower yourself. Tune in today to learn all about how to get up under the root!