On this edition of Fort McMurray Matters, Justin Shaw with Some Other Solutions provides us with some self-care tips for the holidays and mental health resources available in our region all year round.

SOS provides self-care tips for the holidays

Fort McMurray Matters is a half-hour locally produced, locally hosted interview program that focuses on the issues and events that impact the people of Fort McMurray and the Wood Buffalo region. You can hear new episodes on play 103.7 every weekday at noon.

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SOS provides self-care tips for the holidays

SOS provides self-care tips for the holidays