In our third episode we talk about the 'Creepy eyes' and making eye contact when talking to people. Looking someone in the eyes while talking can be very uncomfortable without a bit of practice. Our hosts Aiden and Bill discuss why it makes them uncomfortable and what techniques they both use to help them overcome eye contact anxiety. 

Our podcast series, ‘Sides Of the Spectrum’ addresses what’s it like living with autism, ADHD and anxiety for an exuberant teen and a self-diagnosed adult. What goes on behind the scenes of the spectrum? What works and what doesn’t? Who is who and why does it matter?