JUAN 101 by SORTAHQ

SOTFR DEUCE Nutrition Challenge 2018


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Coach Juan breaks down how the DEUCE Nutrition came about, how it went down, and what to get from it. 

The challenge is a 12 week performance, nutrition, and performance measurements to increase general awareness of food intake. 

Make sure to check out DEUCE Gym blog, DEUCE Athletics Blog, and follow @_projectspeed.

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JUAN 101 by SORTAHQBy Coach Juan