We sit down with Coach Mac (@rmkeefery) and talk passion, adversity, and what it takes to be successful in the field of strength and conditioning. We had the opportunity to listen and talk to Coach Mac at the Speed and Power Summit. Ron has been honored twice Collegiate Strength and Conditioning Coach of the Year and has worked at the highest levels of collegiate and professional organizations. Ron currently hosts a podcast Chalk Talk, teaches other coaches through his online portal Strength Coach: Basic Training, author of CEO Strength Coach, VP of Performance + Education for PLAE - essentially he is the epitome of SHOW ME COACH!

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