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January 25, 2024#3but after #4 HeavinessWhat is weighing you down? Has it cracked your foundation? Press refresh .28 minPlay
January 12, 2024On the Other Side #4What keeps us stuck 😫, Why are we so afraid of the other side? Fear of unknown? Timing of events? Whatever it is, stay strong, head up, and face it head on.27 minPlay
January 04, 2024On the Other Side #2Still I Rise!!!! What happens when we get knocked down?? When the day goes not as planned? When the relationship ends?23 minPlay
January 03, 2024On the Other Side #1How to start a new season after a earth shattering blow.26 minPlay
April 30, 2023#4 Kick Resentment to the curb, find your why and Getter Done!!Know that life has many twists and turns. Find your journeys reason...30 minPlay
February 25, 2023Episode #3 Triple R: Relax, Regroup and RestartSteps to set yourself for daily success.31 minPlay
February 05, 2023Episode #2 The Triple R +++Give yourself time to reset, readjust, redo, re.... add your idea here. Just remember don't quit, that could result in REGRET!!31 minPlay
January 22, 2023Episode #1 of season 4 See the Little Things!Notice all the things in life. They matter.30 minPlay
December 23, 2022Episode #16 Momma said, 'there will be days like this.'Self-care comes first, and share your flame with others in the darkness.30 minPlay