SOUL 2 SOUL

SOUL 2 SOUL

By Casey FaddoulEducationSelf-Improvement
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SOUL 2 SOUL episodes

  • 25 Things Learned During 25

    In this episode, Casey celebrates her half birthday and recounts the lessons she learned during her 25th year around the sun. The episode is filled with tools for your emotional and physical toolboxes - while ebbing and flowing in between deep conversations and giggles. 


    Did you hear something that you need to check out? Head to the show notes on the SOUL 2 SOUL website and find all the details you need! 

    Show Notes: https://www.stwospodcast.com/blog


    *Formerly known as the Casey Faddoul Podcast 


    Links: 

    Instagram: https://www.instagram.com/soul2soul.podcast/

    Facebook: https://www.facebook.com/SOUL-2-SOUL-Podcast-111767608116073

    Website: https://www.stwospodcast.com/

    Personal Instagram: https://www.instagram.com/caseyfaddoul/

    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    1 hr 11 min
  • Episode 12: Coming Out
    Happy #nationalcomingoutday babies 🌈✨ I decided to walk you through my coming out story to help encourage each and everyone of you to live in your authentic truth!!
    What did you take away from this podcast?
    Top 3:
    1. Natalia Benson - https://www.nataliabenson.com/
    2. Recovering from Reality - https://open.spotify.com/show/4VuFXzV5AeIgMNezV2EeqQ?si=Hp9dO7FuTVO_dUrw9dkPRg&dl_branch=1
    3. Bicycle - https://www.walmart.com/ip/Huffy-Nel-Lusso-Classic-Cruiser-Bike-with-Perfect-Fit-Frame-Women-s-Light-Blue-26/852840675
    4. SOUR by Olivia Rodrigo - https://open.spotify.com/album/6s84u2TUpR3wdUv4NgKA2j?si=9ydPs74ZRQu56fP34BRbUg&dl_branch=1
    43 min
  • Episode 11: Abusive Relationships
    Suicide Hotline - (800) 273-8255
    Abusive Relationships Resources:
    * http://dayoneservices.org/abusive-relationships/
    * https://www.thehotline.org/
    * https://ncadv.org/get-help
    Top 3:
    1. Skinny confidential ice roller - https://shopskinnyconfidential.com/products/hot-mess-ice-roller
    2. Facebook marketplace
    3. Cauliflower thins - https://www.outeraislegourmet.com/products/cauliflower-sandwich-thins
    56 min
  • Episode 9: She’s Back
    I’m back bitches. Yes it’s true - I went one a two week vacation from the podcast... This week we catch up, answer some JUICY Myspace survey inspired questions and talk about March’s monthly favorites.
    1 hr 2 min
  • Episode 8: It’s Ok Not To Be Ok
    This week we discuss how it’s ok not to be okay in a society that thrives off of hustle culture. Some times it’s important to slow down, isolate and be gentle with ourselves - and there is NOTHING wrong with that.
    Music talked about:
    1. Taylor Swift - Love Story: https://open.spotify.com/track/3CeCwYWvdfXbZLXFhBrbnf?si=R6XHCZviRSCOWjxk75aixw
    2. Fleetwood Mac - The Chain (live): https://open.spotify.com/track/4fuO88xhkny40LEeMBUaPk?si=TWFCd0-_RleBWkZvMMFr-Q
    3. Tash Sultana: https://open.spotify.com/artist/6zVFRTB0Y1whWyH7ZNmywf?si=Ymy3ZiEnTk2HFWKZZKct3w
    Top Three:
    1. Dry brushing: https://biossance.com/products/dry-body-brush
    2. Therapy
    3. Casimogos Blanco: https://costplusliquors.com/products/casamigos-tequila-blanco-750ml
    4. BONUS - Waking up an hour early
    38 min
  • Episode 7: Releasing Expectations
    This episode we check in on mind, body and soul - along with how mercury retrograde is affecting you. Additionally, we talk about how to let go of the expectations we have for our friends. The episode ends with a collective pull for the month of February along with a few minutes of singing sound bowl.
    Top 3:
    1. Recovering From Reality episode 110 - https://open.spotify.com/episode/4qBosED9UwCPUg63jFguUv?si=REQWmuvWTnqAsROihH4EJg
    2. Putting on multiple layers and going on long walks in the winter
    3. Jazzy Mornings playlist - https://open.spotify.com/playlist/37i9dQZF1DXdziGPHNE40t?si=Q-S8xaYoSJCQtWZhA_DufA
    31 min
  • Episode 6: Finding Happiness
    This episode we talk about “finding happiness” - what that means to me, the foundation and the add ins. We talk this weeks top three, January favorites and end the episode with a quick meditation with the sound bowl.
    Notable mentions:
    Did I Ever Wake Up by Mod Sun - https://mod-sun-merch.myshopify.com/products/did-i-ever-wake-up
    Instant Happy Journal by Karen Salmansonn - https://www.amazon.com/Instant-Happy-Journal-Inspiration-Gratitude/dp/160774824X
    Top three:
    1. Yahtzee - https://www.amazon.com/Hasbro-Gaming-00950-Yahtzee/dp/B00TLEMRKM
    2. The sun coming out
    3. Incense - https://www.amazon.com/dp/B01EB1QOGW/ref=cm_sw_r_cp_awdb_imm_t1_VYSGFFNC0HF0353SKFEJ
    4. Diffuser -https://www.target.com/p/200ml-metal-flower-cutout-color-changing-oil-diffuser-gold-opalhouse-8482/-/A-76399941
    5. Sweet orange essential oil
    Book I reads
    Dream Giver -https://www.amazon.com/Dream-Giver-Bruce-Wilkinson/dp/159052201X
    Books I’m reading:
    10 Day Green Smoothie Cleanse -https://www.amazon.com/10-Day-Green-Smoothie-Cleanse-Smith/dp/1501100106
    Eat, Pray, Love - https://www.amazon.com/dp/0143118420/ref=cm_sw_r_cp_awdb_imm_t1_G8230RQPRM9C7WD0EJCK
    Book in the queue:
    Adventures for Your Soul -https://www.amazon.com/Adventures-Your-Soul-Transform-Potential/dp/0425278239
    Music:
    Rumors album Fleetwood Mac -https://open.spotify.com/album/0BwWUstDMUbgq2NYONRqlu?si=SimkosZORBqgx2hOc4JmGw
    Sweet & Dandy playlist - https://open.spotify.com/playlist/1iXbSUjKnM3stNYnhUiZlv?si=CYvDn8wpRMi2y9bflpW78Q
    Beauty:
    Pimple patches - https://www.amazon.com/dp/B07G1VKCND/ref=cm_sw_r_cp_awdb_imm_t1_DQR1SBVQMF8NDTAMCV9J?_encoding=UTF8&psc=1
    56 min
  • Episode 5: Spirituality
    This episode we talk all about spirituality. What is spirituality? How did I get to mine? Resources and more!
    Books:
    Live in a Better Way by Dalai Lama
    Did I Ever Wake Up by Mod Sun
    Psychic Intelligence by Terry and Linda Jamison
    Soul Searchers Handbook by Emma Mildon
    Basic Witches by Saxena and Zimmerman
    The Alchemist by Paulo Coelho
    Recovering from Reality by Alexis Haines
    Tarot Books:
    A Little Bit of Tarot by Cassandra Eason
    Tarot Plain and Simple by Leanna Greenway
    Tarot Mirror of the Soul by Gerg Ziegler
    Other:
    Anna Alati - https://www.patreon.com/missalati
    Singing Bowl - https://chakrashop.co/products/hammered-singing-bowl
    Podcasts:
    That’s So Retrograde- https://open.spotify.com/show/5xZA5H8yIe0gQrK6Pdhbv7?si=07_SSvFISUO8PGoVLZhyJA
    Recovering from Reality - https://open.spotify.com/show/4VuFXzV5AeIgMNezV2EeqQ?si=3UM5QVMXRge6I15zw-lVkw
    Skinny Confidential - https://open.spotify.com/show/2kNTiKHCrrydRj0eFbrAWO?si=IQM7QemrRYWpBHIkZ56l-g
    Top Three:
    1. Fake Tan Tuesday’s
    -https://www.bondisands.com/?gclid=Cj0KCQiAmL-ABhDFARIsAKywVacrOaYVjkXXsQGTSVYL6xUMGP8QwLIRHM2Bh-gMzLYplvLgtAyLtw0aAjy9EALw_wcB
    2. PowerPoint Parties
    3. Grey’s Anatomy
    4. BONUS JONAS: Therapy
    51 min
  • Episode 4: Setting Smart Goals
    Today we talk how goals and manifestation go hand in hand.
    Top Three:
    1. Sweet & Dandy by Tash Sultana
    -https://open.spotify.com/track/5h0X0IHpXNhRM6HPKYmmBX?si=HtZkfWCNT-u1BGW-J1Kb5Q
    2. Starbucks Pink Drink
    3. Writing affirmations on the mirror
    27 min

About SOUL 2 SOUL

From the publisher's feed

A podcast with the sole purpose to help guide people on their journey of filling up their emotional, physical, and spiritual toolboxes. In hopes to encourage those to live their most authentic, free, purposeful life filled with light and love.