Do you have a sacred space in your life? What about a safe place? In today’s episode, we’re talking about using safe places to help ourselves regulate.

All of us need safe places in our lives where we can rest, regroup, recharge, and renew. I hope that this episode helps you to be more intentional about finding those places for yourself. Stick around until the end of the episode, because we will do an exercise together that you can use anywhere, anytime, even when you can’t physically visit your favorite safe place.

May you be encouraged on your journey with Jesus!