Today we continue our soul-care series on burnout, chronic stress, and recovery. If you missed the first two episodes, please go back and give them a listen.

In this episode, we’re diving into the role shame plays in our lives, how it distances us from other people, and the cycle it perpetuates. We also talk about the role compassion plays in combating shame.

If you enjoy today’s episode, and you’d like to learn more about shame, I highly recommend Curt Thompson’s book, The Soul of Shame.

May you be encouraged on your journey with Jesus.

Pause, Renew, Next!