What happens when sadness shows up as we let go of old ways of finding strength?

In today’s episode of the Soul Therapy Podcast with Dr. Dee, we reflect on Philippians 4:13 and the truth that the joy of the Lord is our strength. As we release the pride of life, the lust of the flesh, and the lust of the eyes, it’s common to feel sadness—not because something is wrong, but because something false is losing its grip.

This episode explores how to sit with that sadness without fear, how joy replaces false strength, and how Christ meets us right where we feel weakest. You are not relying on yourself alone—God’s strength is already at work in you.

If you’re participating in the 40-Day Soul Detox and would like the Soul Detox guide and devotional, you can request it by sending me your email.

There is still more in you.