According to 3 John verse 2, the prosperity and health we experience in our life is directly proportional to the prosperity of our souls. Since the health of our souls is vital to experiencing a victorious life, we must be aware at all times what we are feeding our souls. Just like natural food, the food we feed our souls should not be just whatever is around and available at the moment, but instead should be intentionally eaten to improve the health and well being of our soul. The saying, “garbage in, garbage out” applies just as much to the soul as anything else, so insist on a regular diet of the superfood of God’s Word-it’s the mind renewing, life transforming nutrition that should reign supreme in our "soul food" diet.