What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia!

Why Carrying It All Will Never Get You the Love You Crave

You can be the strongest woman in the room (holding the career, kids, house, hustle, EVERYFUCKINGTHING) and still feel completely alone. Because you’ve been chosen for your strength, not your soul.

And here’s the truth no one tells you: carrying it all doesn’t get you love. It gets you exhaustion. 

What you really crave is to feel chosen, safe, and finally fucking free to exhale.

In this episode, I’m breaking down the exact reason strong, Type A women end up rescuing, overfunctioning, and spiritualizing their own abandonment, and how to finally step into the kind of love where you feel chosen, safe, and finally fucking free to exhale.

This is the raw truth that cracked me open and the shift I’ve guided countless Beautisouls through.

And when you’re ready for YOUR shift, your first step is booking your Exhale Call with me. In just 20 minutes, we’ll uncover where you’re carrying what isn’t yours, stop the rescuing cycle, and open the door to love that actually carries YOU.

📅 Book your (FREE) Exhale Call here → https://calendly.com/powercoachalishia/the-exhale-call

🔥 This podcast will help you:

F — Fuck the illusion
I — Initiate your rise
R — Rewrite your story
E — Embrace your fire

LINKS TO HEAL YOUR SOUL

👑 Because this is your hub. Your temple. Your movement.

Come rise with us in the Star-Guided Soul Healing Community— a free vortex for soul-coded women ready to lead themselves back to who they really are. http://Community.TheSoulHealingZone.com

SHARE THIS FREE GIFT OF HEALING WITH A QUEEN

🎙️ Loved this episode? Subscribe, review, or send it to a Queen who needs it.

-----------------------------------------------------------------------------------------------------------------

ENERGIZE YOUR BODY

3-Step Energy System
https://powercoach.le-vel.com/products/thrive

Gut Health
https://amzn.to/4cW1KU2

Saffron Antioxidant
https://amzn.to/3zJiejK

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia!

You’re the one people come to.

You’ve always been the container, the calm, the clarity.

But somewhere along the way… holding space turned into holding people.
And now you’re exhausted.

The power that Power Coach Alishia brings in this episode is your initiation to true sacred presence.

Where love holds space, without holding everything else.

🔥 You don’t have to break to be a safe space
🔥 Their emotions are valid, but they’re still theirs
🔥 Real love supports, it doesn’t suffocate

🔥 This podcast will help you:

F — Fuck the illusion
I — Initiate your rise
R — Rewrite your story
E — Embrace your fire

LINKS TO HEAL YOUR SOUL

👑 Because this is your hub. Your temple. Your movement.

Come rise with us in the Star-Guided Soul Healing Community— a free vortex for soul-coded women ready to lead themselves back to who they really are. http://Community.TheSoulHealingZone.com

SHARE THIS FREE GIFT OF HEALING WITH A QUEEN

🎙️ Loved this episode? Subscribe, review, or send it to a Queen who needs it.

-----------------------------------------------------------------------------------------------------------------

ENERGIZE YOUR BODY

3-Step Energy System
https://powercoach.le-vel.com/products/thrive

Gut Health
https://amzn.to/4cW1KU2

Saffron Antioxidant
https://amzn.to/3zJiejK

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia!

You feel everything.

The room. 

The tension. 

The silence. 

The grief.

You know what people aren’t saying before they say a word.

But just because you sense it, doesn’t mean you’re supposed to soak it up.

In this episode, Power Coach Alishia is going to teach you how  call your energy home again.

🔥 Sensitivity is sacred, but it doesn’t mean self-sacrifice
🔥 Chaos can swirl around you without entering you
🔥 It’s time to stop cleaning up what isn’t yours

BOOK YOUR RHYTHM SESSION HERE (new pricing) >> https://www.soulhealingsanctuary.com/rhythm-program-sales-page

JOIN ME FOR YOUR FREE SOUL RHYTHM ACTIVATION SESSION HERE >> https://www.soulhealingsanctuary.com/soul-rhythm-activation

Co-Dependent No More By Melody Beattie >> https://amzn.to/4mRsAl2

🔥 This podcast will help you:

F — Fuck the illusion
I — Initiate your rise
R — Rewrite your story
E — Embrace your fire

LINKS TO HEAL YOUR SOUL

👑 Because this is your hub. Your temple. Your movement.

Come rise with us in the Star-Guided Soul Healing Community— a free vortex for soul-coded women ready to lead themselves back to who they really are. http://Community.TheSoulHealingZone.com

SHARE THIS FREE GIFT OF HEALING WITH A QUEEN

🎙️ Loved this episode? Subscribe, review, or send it to a Queen who needs it.

-----------------------------------------------------------------------------------------------------------------

ENERGIZE YOUR BODY

3-Step Energy System
https://powercoach.le-vel.com/products/thrive

Gut Health
https://amzn.to/4cW1KU2

Saffron Antioxidant
https://amzn.to/3zJiejK

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia!

You thought power was volume.
You thought being emotional meant being reactive.
You thought staying regulated meant being “too calm” or “too cold.”

But now you know the truth: emotional regulation is soul leadership.

In this episode, we reclaim your nervous system as sacred ground.

🔥 Regulation doesn’t mean you’re numb. It means you’re sovereign.
🔥 Peace isn’t passive, it’s protective.
🔥 Emotional maturity is the foundation of soul power.

Get on The Waiting List For RHYTHM HERE >> https://www.soulhealingsanctuary.com/rhythm-program-sales-page-page

🔥 This podcast will help you:

F — Fuck the illusion
I — Initiate your rise
R — Rewrite your story
E — Embrace your fire

LINKS TO HEAL YOUR SOUL

👑 Because this is your hub. Your temple. Your movement.

Come rise with us in the Star-Guided Soul Healing Community— a free vortex for soul-coded women ready to lead themselves back to who they really are. http://Community.TheSoulHealingZone.com

SHARE THIS FREE GIFT OF HEALING WITH A QUEEN

🎙️ Loved this episode? Subscribe, review, or send it to a Queen who needs it.

-----------------------------------------------------------------------------------------------------------------

ENERGIZE YOUR BODY

3-Step Energy System
https://powercoach.le-vel.com/products/thrive

Gut Health
https://amzn.to/4cW1KU2

Saffron Antioxidant
https://amzn.to/3zJiejK

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia!

Just because they follow you…
Just because they love you…
Just because they once meant something to you…

That does not mean they get access to your soul anymore.

This episode is a reclamation of your gates, your energetic gates, your emotional gates, your spiritual gates. We are no longer available for open-door policies with misaligned energy.

🔥 You can close the door without explaining.
🔥 You can love people from outside the gate.
🔥 You can keep your energy clean, protected, and holy.

Red Light Therapy >> https://amzn.to/47lsv4v

Ep. 015 > When The Energy is Done (Containers Episode) >> https://www.buzzsprout.com/2290970/episodes/17481971

Get on The Rhythm Program Waiting List >> https://www.soulhealingsanctuary.com/rhythm-program-wl

🔥 This podcast will help you:

F — Fuck the illusion
I — Initiate your rise
R — Rewrite your story
E — Embrace your fire

LINKS TO HEAL YOUR SOUL

👑 Because this is your hub. Your temple. Your movement.

Come rise with us in the Star-Guided Soul Healing Community— a free vortex for soul-coded women ready to lead themselves back to who they really are. http://Community.TheSoulHealingZone.com

SHARE THIS FREE GIFT OF HEALING WITH A QUEEN

🎙️ Loved this episode? Subscribe, review, or send it to a Queen who needs it.

-----------------------------------------------------------------------------------------------------------------

ENERGIZE YOUR BODY

3-Step Energy System
https://powercoach.le-vel.com/products/thrive

Gut Health
https://amzn.to/4cW1KU2

Saffron Antioxidant
https://amzn.to/3zJiejK

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia!

You thought love was supposed to hurt.
You called the ache normal.
You stayed because breaking felt worse than bleeding.

But now you know better.

In this closing episode of the series, Power Coach Alishia brings the mirror fully forward—and helps you name what’s not love anymore.

🔥 Love shouldn’t hurt to hold.
🔥 Real love never asks you to collapse.
🔥 You’re allowed to re-choose yourself. Every time.

Snag the replay of the Soul Rhythm Activation HERE >> https://www.soulhealingsanctuary.com/soul-rhythm-activation

Sign up for RHYTHM HERE >> https://www.soulhealingsanctuary.com/rhythm-program-sales-page-page

🔥 This podcast will help you:

F — Fuck the illusion
I — Initiate your rise
R — Rewrite your story
E — Embrace your fire

LINKS TO HEAL YOUR SOUL

👑 Because this is your hub. Your temple. Your movement.

Come rise with us in the Star-Guided Soul Healing Community— a free vortex for soul-coded women ready to lead themselves back to who they really are. http://Community.TheSoulHealingZone.com

SHARE THIS FREE GIFT OF HEALING WITH A QUEEN

🎙️ Loved this episode? Subscribe, review, or send it to a Queen who needs it.

-----------------------------------------------------------------------------------------------------------------

ENERGIZE YOUR BODY

3-Step Energy System
https://powercoach.le-vel.com/products/thrive

Gut Health
https://amzn.to/4cW1KU2

Saffron Antioxidant
https://amzn.to/3zJiejK

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia!

You kept shrinking.
They kept calling it love.

But if connection costs you your center… it’s not connection.

In this episode, Power Coach Alishia breaks the soul-bond with martyrdom and reframes the sacred truth:

🔥 Love should restore, not remove you.
🔥 If you're disappearing, it's not devotion.
🔥 Stop calling your soul’s starvation a sacred sacrifice.

Soul Rhythm Activation Session > https://www.soulhealingsanctuary.com/soul-rhythm-activation

🔥 This podcast will help you:

F — Fuck the illusion
I — Initiate your rise
R — Rewrite your story
E — Embrace your fire

LINKS TO HEAL YOUR SOUL

👑 Because this is your hub. Your temple. Your movement.

Come rise with us in the Star-Guided Soul Healing Community— a free vortex for soul-coded women ready to lead themselves back to who they really are. http://Community.TheSoulHealingZone.com

SHARE THIS FREE GIFT OF HEALING WITH A QUEEN

🎙️ Loved this episode? Subscribe, review, or send it to a Queen who needs it.

-----------------------------------------------------------------------------------------------------------------

ENERGIZE YOUR BODY

3-Step Energy System
https://powercoach.le-vel.com/products/thrive

Gut Health
https://amzn.to/4cW1KU2

Saffron Antioxidant
https://amzn.to/3zJiejK

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia!

This episode is a sacred permission slip for the soul-led woman who’s tired of dragging dead dialogue.

Power Coach Alishia unpacks what it means to close a container with honor, even if the other person is still circling the perimeter.

This isn’t about ghosting. It’s about grace.

It’s about recognizing when your side is done—and letting that be enough.

You don’t have to keep explaining.

You don’t have to wait for their revelation.

You can end the loop without losing your power.

🔥 Not every conversation deserves another round.

🔥 You’re not abandoning them—you’re reclaiming you.

🔥 Closure doesn’t require a duet. Sometimes your silence is the soul completion.

🔥 This podcast will help you:

F — Fuck the illusion
I — Initiate your rise
R — Rewrite your story
E — Embrace your fire

LINKS TO HEAL YOUR SOUL

👑 Because this is your hub. Your temple. Your movement.

Come rise with us in the Star-Guided Soul Healing Community— a free vortex for soul-coded women ready to lead themselves back to who they really are. http://Community.TheSoulHealingZone.com

SHARE THIS FREE GIFT OF HEALING WITH A QUEEN

🎙️ Loved this episode? Subscribe, review, or send it to a Queen who needs it.

-----------------------------------------------------------------------------------------------------------------

ENERGIZE YOUR BODY

3-Step Energy System
https://powercoach.le-vel.com/products/thrive

Gut Health
https://amzn.to/4cW1KU2

Saffron Antioxidant
https://amzn.to/3zJiejK

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia!

You keep calling it love—
But it drains you.

It asks for more than you have.
It leaves you empty and calls that devotion.

But here’s the truth:
If love is always pulling and never pouring—

That’s not love.
That’s a leak.

In this episode, Power Coach Alishia dismantles the myth that sacred love must require spiritual depletion.

 She names the mirror you’ve been ignoring: When connection costs your center—it’s not divine.

🔥 Love that empties you is not holy—it’s harmful.
🔥 If it’s draining you, it’s revealing where you’ve abandoned your own rhythm.
🔥 You get to stop holding people who confuse your collapse with closeness.

Activate Your Mercury Blueprint > https://www.soulhealingsanctuary.com/activate-your-mercury-blueprint

🔥 This podcast will help you:

F — Fuck the illusion
I — Initiate your rise
R — Rewrite your story
E — Embrace your fire

LINKS TO HEAL YOUR SOUL

👑 Because this is your hub. Your temple. Your movement.

Come rise with us in the Star-Guided Soul Healing Community— a free vortex for soul-coded women ready to lead themselves back to who they really are. http://Community.TheSoulHealingZone.com

SHARE THIS FREE GIFT OF HEALING WITH A QUEEN

🎙️ Loved this episode? Subscribe, review, or send it to a Queen who needs it.

-----------------------------------------------------------------------------------------------------------------

ENERGIZE YOUR BODY

3-Step Energy System
https://powercoach.le-vel.com/products/thrive

Gut Health
https://amzn.to/4cW1KU2

Saffron Antioxidant
https://amzn.to/3zJiejK

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia!

You’ve been chasing goals. Building systems. Saying affirmations.
 But underneath the strategy—your soul is tired.

If you’ve ever said, “Why isn’t this working?”—this is the episode that tells the truth:

🔥 You don’t manifest from your mind.
 🔥 You manifest from your nervous system.
 🔥 The energy you lead with is the currency you attract.

 It’s about becoming magnetic through real alignment—not performance.

RHYTHM MEMBERSHIP > https://link.fastpaydirect.com/payment-link/6849c4df97daa4b62b9fc6d1

🔥 This podcast will help you:

F — Fuck the illusion
I — Initiate your rise
R — Rewrite your story
E — Embrace your fire

LINKS TO HEAL YOUR SOUL

👑 Because this is your hub. Your temple. Your movement.

Come rise with us in the Star-Guided Soul Healing Community— a free vortex for soul-coded women ready to lead themselves back to who they really are. http://Community.TheSoulHealingZone.com

SHARE THIS FREE GIFT OF HEALING WITH A QUEEN

🎙️ Loved this episode? Subscribe, review, or send it to a Queen who needs it.

-----------------------------------------------------------------------------------------------------------------

ENERGIZE YOUR BODY

3-Step Energy System
https://powercoach.le-vel.com/products/thrive

Gut Health
https://amzn.to/4cW1KU2

Saffron Antioxidant
https://amzn.to/3zJiejK