Blessings All,

I wanted to take a moment to share some of the lessons/reminders that I have learned while holding space for my kiddos. We have a wonderful tool in our parenting pratice that we use regularly to encourage our little ones to practice stillness and to helps us uphold boundaries. Whether you are parent, guardian or family member, this tool is going to be super useful. Many thanks to my mother-in-law for sharing this tool with our little family. If you want to hear more head over to her site and check out my interview with her: http://www.fullcirclefamilycounseling.com/2017/10/09/parent-training-strong-sitting-tip-008/

Stay tuned as she dives into the neuroscience surrounding this parenting tool.

Much Love to you all !!!

Mira

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www.universoulbalance.com/guided-meditations/

https://insighttimer.com/tamiracousett

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