Blessings Luminous Beings,

In this episode we are diving into the importance of Integration. As we move through Life initiations and cross various thresholds often times integration is overshadowed by the bigger events that stand before us. Many times we are left in the wake of change with questions like "And now what?"

In my personal experience, having a solid integration framework/support system in place is crucial and has given me room to be present and really do the work that follows big life changes/events.

Big shout out to my elder folk that have had my back and continue to help me integrate all of this goodness that we call Life.

Happy Integrating,

Mira

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Access Mediations:

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https://insighttimer.com/tamiracousett

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